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Thursday Evening Sessions
Dynamic Mobility Flow
6.30pm-7.25pm. £8.00
Yin Yoga
7.30pm-8.25pm. £8.00
Nidra Meditation
8.30pm-9pm. £5.00
All above classes are held at Boothstown Community Centre, M28 1NB.
The Thursday sessions allow you to pick your preference of different Yoga styles, you choose. Feel free to attend more than one session if your time permits.
Bring your own mats and any props you prefer. There will be a few mats and blocks available, so please ask in advance.
Monthly Online Sessions
Online AcuYin & Nidra Sessions
Monthly 7pm-8.30pm.
Email me requesting to join the mailing list for updates
Astanga Vinyasa Sessions
Contact me for further information
'Nothing happens until something moves. Everything is connected'
Albert Einstein
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