top of page
Yin Yoga and Meditation Workshop
Sun 27 Apr
|Worsley
What are Sundays for? Come along to a restorative and mindful Yoga session this April
Tickets are not on sale
See other events
Time & Location
27 Apr 2025, 10:00 – 12:30
Worsley, 2 Standfield Dr, Boothstown, Worsley, Manchester M28 1NB, UK
About the event
A Restorative Yoga and Meditation workshop with Sandra and Granville
Join Sandra and Granville for a tranquil workshop that integrates breath, body, and mind.
Workshop Overview
In this workshop, we will focus on the simplicity of breath and explore the concept of 'Swara' and its impact within. The session will include:
Restorative Yin Yoga Sequence: We will begin with a gentle Yin Yoga practice, maintaining awareness of our breath throughout.
Meditation Session: Following the yoga sequence, we will engage in a meditation session that offers a deeper practice for breath awareness.
bottom of page